This week the guys are out at No Regrets Bar in Las Vegas, joined in person by X Games BMX superstar T. J. Lavin. T.J. partners with Uriah Faber in the Torque clothing line, and is a huge UFC fan. The guys give their predictions for UFC 196, as well as recap last weekend's UFC London upset of Anderson Silva by Michael Bisping. The Las Vegas Review-Journal's Adam Hill also stops by to spill a few media secrets with Richard about the unwritten rules of the MMA press corps.
UFC Fight Pass GM Eric Winter joins Frank & Richard live from London to preview this weekend's blockbuster Anderson Silva/Michael Bisping fight, as well as discuss the big things coming soon to the digital platform. The guys also discuss the news that Conor McGregor will now face Nate Diaz at UFC 196, and they react to audio from the press conference. Bellator 149 is also recapped, with close scrutiny on the controversial co main event between Kimbo Slice and Dada 5000.
Frank, Ricky & Richard are joined by Frank's striking coach Angelo Reyes as they preview UFC Fight Night in Pittsburg, as well as the Royce Gracie/Ken Shamrock trilogy fight at Bellator 149. The guys also discuss Nike's decision to drop Manny Pacquiao for controversial remarks about homosexuality, and along the way they compare horror stories about unsanitary training conditions.
Frank & Richard recap their evening together at The World MMA Awards, and share their thoughts on the main event at UFC Fight Night 82 between Stephen "Wonder Boy" Thompson and Johny Hendricks. Along the way, the guys digress down a political rabbit hole for an epic session of intellectual discourse.
On this week's jumbo episode, Ricky and Richard recap the UFC on FOX card. Frank & Richard interview Stix Zadinia from Steel Panther. Richard talks to UFC 196 headliners Conor McGregor, Raphael dos Anjos, Holly Holm, and Miesha Tate. Frank & Richard draft their rosters for Doug Stanhope's Celebrity Death Pool.
Former UFC fighter Chael Sonnen joins the show & shares some inside information on the true identity of D.B. Cooper. Phil Baroni returns in person and breaks down this weekend's UFC Fight Night 81 main card. Tension between Sonnen and Baroni is also brought to light, and Frank and Richard recount their evening spent with "The Fighter And The Kid" co hosts Brendan Schaub and Bryan Callen. Frank's wife Jennifer returns to the show for another edition of "Ask Mrs. Mir".
Frank & Richard join Brendan Schaub & Bryan Callen from "The Fighter & The Kid" backstage at their live Vegas show to team up for a podcast collision in this very special collaborative episode.
Frank talks for the first time about his upcoming fight with Mark Hunt in Australia. Frank and Richard recap UFC 195, as well as discuss the Netflix series "Making A Murderer".
Frank, Ricky and Richard are joined in person by UFC and PRIDE legend Phil Baroni who reveals himself as the subject of last week's "naked fighter attack" story, and the guys give their thoughts on UFC 194 and Ultimate Fighter 22 live finale match ups.
Richard attends the groundbreaking for the new UFC headquarters & talks to Dana White & Lorenzo Fertitta (audio). Frank, Richard & Todd discuss the prospects for Benson Henderson in free agency, and Frank's wife Jennifer debuts her new segment "Ask Mrs. Mir".
Frank and Richard talk to Ryron Gracie about his Gracie University's on line approach to Brazilian Jiu Jitsu education, and Richard talks to UFC Seoul's headliner Jorge Masvidal about his upcoming fight with Benson Henderson.
Frank & Richard give their thoughts on Holly Holm's upset of Ronda Rousey at UFC 193, and talk about the possibility of a rematch at UFC 200. Plus cruise talk, as Frank gives a run down of his Disney cruise experience, and Richard reveals a cruise that he wants to go on with Frank.
On the eve of UFC 193, Frank and Richard preview the card, and Richard talks to UFC 193 fighters Gian Villante and Danny Martinez.
It's a Halloween edition of Phone Booth Fighting from haunted Mir manor as Frank and Richard give an update on Frank's next fight. They also discuss Ronda Rousey's mom being publicly at odds with her coach, and the injury that has forced a new challenger to be named for the UFC women's straw weight title. Along the way the guys even spend some time comparing BJJ injuries, both past and present.
The boys broadcast poolside from Frank's house as Richard gives his eyewitness account of discovering Lamar Odom after his overdose and calling 911, plus audio from UFC 195 media day with Robbie Lawler and Carlos Condit.
Frank, Ricky & Richard provide running commentary while they watch UFC 192 at Frank's house, and Richard talks to Daniel Cormier after his victory over Alexander Gustafsson. The guys also discuss T.J. Dillishaw's departure from Team Alpha Male, as well as the obscure name that has been reported to be Fedor's next opponent.
Frank gives his thoughts on the Jon Jones plea agreement, Ricky, Richard and Todd preview UFC 192, and Richard talks to Julianna Pena and Yair Rodriguez.
Frank breaks the news that he has signed a new 8 fight deal with The UFC, gives his thoughts on the return of Fedor, and reveals what he and Ricky Lundell were doing in Brazil for the past 10 days. Richard talks to Frankie Edgar and Paige VanZant.
Frank, Ricky and Richard share their thoughts on the Nick Diaz five year suspension, Anthony "Rumble" Johnson calls in to talk about who he likes in the upcoming Daniel Cormier/Alexander Gustafsson light heavyweight title fight, and comedian Joey "Coco" Diaz joins the show and details the positive effects that jiu jitsu training has had on him.
Frank Mir talks in depth about his controversial decision loss to Andrei Arlovski at UFC 191, and Uriah Faber joins the show to preview his season of coaching The Ultimate Fighter against Conor McGregor.