Frank trades in one former boxing world champion  for another to make his boxing debut, and gunshots ring out at a Florida MMA event.

Frank and Richard watch and comment on the main card from last night's UFC Fight Night. Frank shares thoughts on the upcoming heavyweight title rematch between Stipe Miocic and Francis Ngannou. The guys take what some may see as a controversial position on the concept of ring card girls.

Frank Mir and Richard Hunter do a full episode recap of last night's UFC 259 pay per view championship triple header.